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What past relationships may reveal about narcissistic traits

Relationship patterns may reveal narcissistic traits, but experts warn that only repeated behaviours, not failed relationships alone, provide meaningful clues.

By Noel Nabiswa 13 days ago

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Fibre: When too much of a good thing hurts your gut

Fibremaxxing can improve health but excessive fibre may cause digestive issues. Experts recommend gradual increases through a balanced, varied diet.

By Noel Nabiswa 13 days ago

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Nairobi's flood crisis driven by poor planning, not just heavy rain

Nairobi's worsening floods are driven not only by heavy rainfall but also by poor urban planning, environmental degradation, weak governance, and inadequate climate resilience measures.

By Noel Nabiswa 16 days ago

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Kenya eyes 5m visitors as Magical Kenya travel expo targets record attendance

Kenya is set to host more than 10,000 delegates from 40 countries during this year's Magical Kenya Travel Expo (MKTE), as the country steps up efforts to grow tourism.

By Noel Nabiswa 16 days ago

Millie Odhiambo urges women engineers to pursue leadership and political office

Women engineers have been challenged to actively pursue leadership and political positions to ensure their expertise shapes national development and public policy.

By Noel Nabiswa 17 days ago

Insurer urges better cover for chronic diseases

AAR Insurance has urged the insurance industry to redesign health insurance products to provide better protection for people living with chronic illnesses

By Noel Nabiswa 17 days ago

US activist urges Kenya to reject America First Global Health Strategy

An African American activist has urged Kenya to reject the United States' America First Global Health Strategy, claiming that the policy would have a devastating impact on health systems.

By Noel Nabiswa 19 days ago

UDA women condemn political attacks, vow to support Ruto's re-election bid

UDA women have condemned attacks and intimidation of Kenyans over their political affiliation, saying they have a right to support leaders and political parties of their choice.

By Noel Nabiswa 19 days ago

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Where is Kalonzo Musyoka?

As the 2027 election race gathers pace, questions are growing over Kalonzo Musyoka's limited presence at grassroots political rallies.

By Noel Nabiswa 20 days ago

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Dangerous dementia myths to unlearn

Dementia is not a normal part of aging or a single disease, but a group of brain disorders that affect memory, thinking, behavior, and daily functioning.

By Noel Nabiswa 20 days ago

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Garlic and cholesterol: Can Kenyas favorite kitchen staple really protect your heart?

Garlic may offer modest cardiovascular benefits, especially for people with high cholesterol, but it should not replace prescribed medications or a healthy lifestyle.

By Noel Nabiswa 20 days ago

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Kenya's push to change public perception of neurological disorders

Stigma and discrimination often create barriers to healthcare, education, employment, and social inclusion for people living with conditions such as epilepsy, and neurodevelopmental disorders.

By Noel Nabiswa 20 days ago

Kenya wins bid to host World Veterinary Congress, set to boost livestock economy

Kenya is positioning itself for a bigger share of the global livestock economy after securing the right to host the World Veterinary Association Congress in 2028.

By Noel Nabiswa 20 days ago

Teenage motherhood did not shutter her dreams

Raised in a rural village with dreams of becoming a journalist, Emily found herself pregnant while still in secondary school

By Noel Nabiswa 22 days ago

Developer eyes Nairobi's diplomatic hub with new project

The skyline of Nairobi's diplomatic district is set to change after Kenyan entrepreneur Mohamed Bishar launched a Sh2 billion serviced apartments project in Gigiri targeting expats

By Noel Nabiswa 24 days ago

Family Bank bets on SMEs to drive new health insurance business

Family Bank has launched a new medical cover targeting SMEs, households and individual customers, marking its entrance to the growing health insurance market for small businesses.

By Noel Nabiswa 25 days ago

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Why civil servants have rejected SRC's pay deal

Civil servants have rejected the SRC's latest salary structure and threatened legal action, accusing the government of bypassing ongoing collective bargaining talks over pay and allowances.

By Noel Nabiswa 26 days ago

Family, friends honour legacy as veteran journalist Muliro Telewa is laid to rest

Veteran journalist Muliro Telewa, known as JMT, has been laid to rest in Kakamega, with family and colleagues honouring his legacy of integrity, compassion and service.

By Noel Nabiswa 1 month ago

Why Kenyan mothers are still dying despite record hospital deliveries.

Shortages of healthcare workers, blood supplies, essential medicines, emergency obstetric services, and referral capacity continue to contribute to preventable maternal mortality.

By Noel Nabiswa 1 month ago

Ruto, Oburu lead Sh21 million funds drive in aid of Gem widows

More than Sh21 million was raised during a funds drive in aid of widows in Gem Constituency, with President William Ruto and ODM leader Oburu Oginga giving the highest contributions.

By Noel Nabiswa 1 month ago

Kenya urged to scale AI beyond pilot projects

In agriculture, AI's greatest value lies not only in forecasting weather but also in helping governments make faster and better decisions.

By Noel Nabiswa 1 month ago

Family Seeks Justice After Woman Alleges Brutal Assault by Husband

A family in Nairobi is appealing for justice for a 33-year-old woman who they say was brutally assaulted by her husband more than a year ago, leaving her with life-altering injuries.

By Noel Nabiswa 1 month ago

MPs urged to back bill aimed at enforcing two-thirds gender rule

Lawmakers and governance groups are urging Parliament to pass a constitutional amendment aimed at enforcing the two-thirds gender rule through post-election top-ups of women legislators.

By Noel Nabiswa 1 month ago

Women urged to lead grassroots peace efforts, unite communities

Women have been challenged to take a leading role in building sustainable peace by strengthening unity within families and communities.

By Noel Nabiswa 1 month ago

Suzuki eyes value-conscious Kenyan buyers with affordable mobility deals

The new Suzuki models are designed to make car ownership more attainable.

By Noel Nabiswa 1 month ago

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Unlocking Africa's future through homegrown child brain research

There is a need for African-led research on child brain development and developmental disabilities to address the unique challenges facing children across Eastern and Southern Africa.

By Noel Nabiswa 1 month ago

PS Muthoni defends SHA, blames politics for low uptake in Kitui

Health PS Mary Muthoni has urged Kenyans to ignore politicians opposing SHA and register, saying that the health insurance scheme offers more inclusive benefits.

By Noel Nabiswa 1 month ago

Kenya Power partners with US firm to end wildlife electrocution

The project will be implemented along sections of the country's electricity network that are wildlife corridors.

By Noel Nabiswa 1 month ago

IGAD's new regional hub to tackle soil degradation, boost food security

The newly launched IGAD Soil Health and Fertiliser Hub in Nairobi aims to coordinate regional efforts to restore degraded soils, improve fertiliser access and strengthen food security.

By Noel Nabiswa 1 month ago

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The making of EAC friction after Martha Karua is deported from Uganda

Tensions within the East African region intensified after Kenyan lawyer and opposition leader Martha Karua was denied entry into Uganda while travelling to attend a court hearing.

By Noel Nabiswa 1 month ago

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Loice Mwende: Woman who sold her eggs to save son

Loice Mwende, a young Kenyan mother who donated her eggs to raise money for her son's medical treatment.

By Noel Nabiswa 1 month ago

Traders suffer huge losses in Gikomba fire

Hundreds of traders suffered losses worth millions after a fire swept through Gikomba Market, destroying stalls and merchandise.

By Noel Nabiswa 1 month ago

New conservation initiative targets Upper Tana to secure Nairobi's water supply

Nairobi's water future may depend as much on the health of farms hundreds of kilometers upstream as it does on the taps and treatment plants serving the city.

By Noel Nabiswa 1 month ago

More than 5,500 cyclists expected for sixth Jubilee Live Free Race

For the first time, participants will race along a redesigned route on the Southern Bypass, offering a fresh challenge and smoother competition.

By Noel Nabiswa 1 month ago

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State to fight fakes with digital product authentication mark

The Anti-Counterfeit Authority (ACA) will introduce a nationwide digital product authentication mark that targets medicines, alcohol, fertilisers, cosmetics and other high-risk consumer products.

By Noel Nabiswa 1 month ago

KEBS warns manufacturers over fake officials

KEBS has urged manufacturers to verify the identities of officials claiming to represent the agency, warning that fraudsters are impersonating staff to extort businesses.

By Noel Nabiswa 1 month ago

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How age, expression and sleep combine to shape facial wrinkles over time

Wrinkles are an insecurity that has fuelled a lot of cosmetic businesses with both women and men going out of their way to buy heavily advertised products that claim to reduce or remove wrinkles.

By Noel Nabiswa 2 months ago

Finance barriers hinder women-led dairy enterprises

Thousands of women driving Kenya's dairy industry remain locked out of formal financing due to limited ownership of land and productive assets.

By Noel Nabiswa 2 months ago

Kenya becomes first African country to secure Sh90.6m for climate action

Under the arrangement, Kenya will receive technical assistance valued at Sh90,685,000 to undertake a comprehensive assessment of climate-related loss and damage over the last decade.

By Noel Nabiswa 2 months ago

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Kagwe pushes for global ban on hazardous farm chemicals

CS Mutahi Kagwe urged global action against hazardous farm chemicals as farmers called for greater inclusion, affordable inputs and better market access.

By Noel Nabiswa 2 months ago